Holistic Hotel
The Journal
Expert guides, destination reviews, and mindful living — for travellers who go deeper.
Articles — Page 3
Blue Spaces: The Science of Why We Heal Near Water
Discover the healing power of blue spaces. Explore the science behind why water environments enhance well-being and find retreats by the ocean, lakes, and rivers.
5 May 2026
The Power of Ritual: Creating a Sanctuary in Your Daily Life
Discover the power of ritual. Learn how to create a sanctuary in your daily life through mindful practices, intentional space, and holistic wellness.
28 April 2026
The Art of Digital Detox: Reclaiming Your Mental Space
Learn the art of digital detox. Discover how to disconnect from technology and reconnect with yourself through mindful travel and intentional living.
28 April 2026
Best Wellness Retreats for Solo Travelers
Looking for the best wellness retreats for solo travellers? Our editors select six cross-regional sanctuaries — from Kamalaya Thailand to Aro Hā New Zealand — that genuinely welcome independent travel.
24 April 2026
Best Wellness Retreats in Bali: Our Top Picks
Discover the best wellness retreats in Bali for 2026. Our editors review COMO Shambhala Estate, Fivelements, Bambu Indah, Six Senses Uluwatu, and more — from jungle Ayurveda to cliffside yoga.
24 April 2026
Best Detox Retreats in Europe
From Austrian wellness sanctuaries to Greek mountain retreats, these are Europe's most rigorous detox destinations reviewed by our wellness editors — covering Lanserhof, Mayr, Euphoria, SHA, and Palazzo Fiuggi.
24 April 2026
Best Ayurveda Retreats in India
Discover the best Ayurveda retreats in India and the Himalayan region for 2026 — from Ananda in the Himalayas to Six Senses Vana, reviewed by our wellness editors with honest programme depth.
24 April 2026
How to Book a Wellness Retreat: The Complete Guide
Discover how to book the perfect wellness retreat. Learn how to choose between yoga, detox, and luxury retreats, and find the best destinations for your journey.
12 April 2026
Japanese Hot Springs: The Healing Power of Onsen Culture
Discover the healing power of Japanese hot springs (Onsen). Learn the traditions of Onsen culture and find the best luxury wellness retreats in Japan.
7 April 2026
Forest Bathing: The Healing Power of Shinrin-yoku
Discover the healing power of forest bathing (Shinrin-yoku). Learn the science-backed benefits of nature therapy and find the best forest wellness retreats.
1 April 2026
Bali Beyond the Tourist Trail: Five Regencies for the Conscious Traveller
Venture past Seminyak and Ubud to discover Bali's quieter regencies — where ancient healing traditions, untouched rice terraces, and genuine local life still thrive.
29 March 2026
Banff National Park: A Majestic Alpine Sanctuary in the Canadian Rockies
Discover Banff National Park, a majestic alpine sanctuary in the Canadian Rockies. Experience glacial lakes, thermal hot springs, and world-class mountain wellness.
26 March 2026