Why it's holistic
- Elysia treats the itinerary as part of the wellness work.
- Guests begin in the wellness centre, where the team helps build a schedule around length of stay and wellness goals, then move between classes, seminars and spa time.
- Mindful eating is described as central to the journey, with a seasonal menu built on organic, locally sourced ingredients, some of it from the on-site vegetable garden.
- Free time for walks, tennis and the pool is part of the plan as well, so a stay can be shaped from a single night to a week.
About
Elysia sells its stays in tiers. A one-night stay brings nourishing meals, daily wellness activities and a spa credit, and all-inclusive programmes run three to seven nights, with seminars, spa credits and access to the pools, gym and steam room. The adults-only suites have one, two or three bedrooms depending on the group, and each has a lounge, a balcony over the Hunter Valley and an ensuite with a deep bath. Facilities include a heated indoor lap pool, an outdoor exercise pool, tennis courts and a gym, and the spa, which is open to day visitors too, offers more than 50 treatments and magnesium water experiences. The Fusion restaurant serves wellness dining to retreat guests and visitors alike.
Wellness Experiences
Sauna & SteamSpa Treatments
